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Flying Yoga Private Class

Flying Yoga Private Class

空中瑜珈利用吊床幫助支撐身體、卸去部分重量,所以能夠輕鬆做到很多瑜珈動作。還有助血液循環、深層伸展筋腱、舒緩肩頸背痛、釋放壓力、通淋巴、排水腫。你準備好嗎?

Have fun!! Lets yoga with us

Have fun!! Lets yoga with us

為正在煩惱的送出歡樂與正能量

Focus is the key of yoga

Focus is the key of yoga

當我們慢慢的在練習中進步,想多謝在瑜珈路上的每一位老師。更要多謝的是:自己-多謝付出的努力和堅持,沒有了那份堅持就不能經歷現在的改變

King of the Asana - Headstand

King of the Asana - Headstand

嘗試換一個角度,倒轉來看,所有事情都會變得更美好。

Let's yoga with your hubby

Let's yoga with your hubby

婚姻是最難的瑜珈練習,要我們付出更多的堅持、建立對自己和伴侶更多的信心、將心靈打開來包容與自己不同另一半。

Partner Yoga ~ Sweet Couple

Partner Yoga ~ Sweet Couple

瑜珈令我們經歷有限,但通過練習我們發現了無限。瑜珈要我們相信自己、信任練習的過程和從失敗中磨練意志。Believe in yourself, let's start your practice TODAY ! Namaste

IMG_1724.jpg

IMG_1724.jpg

Just 1 month...

Just 1 month...

一個月時間不長也不短,身體在靜靜地進步。看!那完美的弧度

Fly with us

Fly with us

Inversion keep us young

Flying yoga class

Flying yoga class

空中瑜珈

Flying yoga class - I can Fly

Flying yoga class - I can Fly

空中瑜珈

Friendship forever

Friendship forever

空中瑜珈

We never know how far we can go!!

We never know how far we can go!!

空中瑜珈

Flying yoga class - Happy couple

Flying yoga class - Happy couple

放下煩惱,通過練習在忙碌的生活中找回一刻的平靜。

Beautiful !!

Beautiful !!

空中瑜珈

Nothing to say - Just Strong

Nothing to say - Just Strong

空中瑜珈

Yoga Class

Yoga Class

瑜珈並不是鍛鍊身體的柔軟度令我們能用手踫腳趾,而是學習如何放下身段

Swami Vishundevananda

Swami Vishundevananda

Swami Vishnudevananda was born in Kerala, South India, in 1927. In 1947, he came to the Sivananda Ashram in Rishikesh where he lived and worked with his Master Swami Sivananda. Swami Sivananda saw in his young disciple special tendencies toward Hatha Yoga. With his training directed toward this discipline, Swami Vishnudevananda became an expert, mastering many of the most difficult and advanced Hatha Yoga techniques.

Swami Sivananda

Swami Sivananda

Swami Sivananda was born in Tamil Nadu, South India, in 1963. He was an Indian saint and proponent of Yoga and Vedanta. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism. His selfless quality leads him to be a doctor and slowly filled with the desire of spiritual growth.

觀塘巧明街109號榮昌工業大廈9 樓B室

 

Email: yogaprasadahk@gmail.com

 

Tel: +852 6150 9525
 

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